Food Network Dessert First | Food Network Dessert First Recipes 2011

Food Network Dessert First, No nonsense, aka Mom, made sure we had healthy and nutritious food. They ate mostly whole foods like oats, vegetables and fresh meat. There was also Velveeta and marshmallows (these are not real food, but can be fun) to complete our diet, but it was not the norm. No nonsense always said that going to get a balanced meal if the plate was colored. That the figure of a dark meat, white starch, a vegetable and fruit color (often in juice form) to stay healthy.

I started my personal approach to nutrition and healthy eating, when someone scolded me for eating chocolate. I tend to be frivolous and ridicule, especially when the situation seems tense. He tells me what to eat and when, the steps in the territories tense.

One way to eat, sometimes I like to take is to start with dessert, and if space when finished I will start in food as a dinner salad and meat. My X would scream in protest, saying he could not eat dessert first! My answer? I am an adult now and can eat whatever you want, anytime. My attitude is that food should be fun. Generally healthy, but fun all the time. All this helped shape my approach to healthy eating. I call it the Pyramid of color. You have brown, white, blue / red / purple, green, yellow and food groups.